I’ve always been fascinated by eggplants. I think as kid they appealed to the nonconformist in me because they didn’t like any other vegetable in the garden growing up. While the squash and cucumbers resembled ach other, and the peppers and tomatoes looked alike no ,matter how man varieties of each we had, the magnificent foliage of the eggplant plants, complemented by the exquisite flowers set them apart from the other vegetables in the garden.
The shape, the color and the little pixie hat they seem to wear, all intrigued my imagination. And they tasted so good. Whether they were pickled, parmaganed, or grilled, I always love them. The best way for me though, is when they are sliced into 1/4” sticks, fryed to a golden brown, and mixed with a simple tomato basil sauce and served on spaghetti.
Growing up, the only eggplant I knew of were the traditional bulb shaped, royal purple type that have a tendency to be bitter. To solve this dilemma, we treated them with salt, put them in a colander and let them drain. I heard stories of others in the family using rather large stones as weight on top to squeeze out this bitter juice, however I don’t recall every using one. After sitting for approximately 15 minutes to 30 minutes, they were squeezed, and they were ready to go.
Once I discovered the Japanese varieties, which are much narrower and are more tube shaped, I found they a sweeter version that didn’t require salting. White eggplants, and a Sicilian variety, which are round and have a swirl of purple and white on their skin are not as bitter. In my experience, they do not need the salt like the more traditional purple bulb shaped variety.
Whatever variety you choose, be sure to try this method of frying and mixing with sauce. The eggplant will absorb oil, as any fried food does, so please consider that, and factor it into your fat intake.
So if you ready to jump in and try this, here goes.
Eggplant and Spaghetti
1 large bulb shaped, or 3 or 4 smaller Japanese tube shape eggplant
1 28 oz. can of your favorite tomatoes
2 cloves of garlic, sliced
Basil to taste
Olive oil
Canola or vegetable oil
Salt
1/2 lb. of spaghetti
Parmesan, Romano, smoked mozzarella or smoke provolone cheese
- Peel eggplant and slice lengthwise into approximately 1/4” wide strips. If you are using a traditional bulb shape variety, cover with salt and place in a colander. Place the colander in the sink and allow eggplant to drain for 15 −30 minutes.
- Take a sauce pan, add olive oil and heat until just about smoking. Add sliced garlic, and saute briefly. Remove garlic before it turns brown. Add the can of tomatoes, and basil to suit your taste, and salt if needed. Turn the heat down to a simmer, simmer and stir occasionally.
- Heat canola/vegetable or olive oil up in a heavy fry pan. The heat should be a medium high level. Squeeze the salted eggplant if using a non salted variety, place in heated oil. Fry until golden brown, turning as necessary. Drain on a paper towel. Cooking time is similar to fry french fries. It does take a bit of time to do this. Allow a good hour the first time you do this to gauge how this that works with your ingredients and equipment.
Once half the eggplant are done frying, put a pot of water on the stove to cook the pasta. Add water and salt, and allow the water to boil. Follow the package directions for cooking time.
- A few minutes before the pasta is done, add the drained eggplant to the tomato sauce. The idea is to heat the eggplant all the way through and allow it to absorb a bit of the tomato sauce while keeping the integrity of the strand in tack. You don’t want to put the eggplant in too early since the eggplant for a couple of reasons. First, they have the oil they absorbed from frying them, if you simmer them too long the oil will be released. Second, the eggplant will melt into the tomato sauce if left to simmer too long. Part the experience of eating this dish is to twirl the strands of eggplant with the stands of pasta. It’s a robust fork of flavor like no other.
- Drain the pasta, and mix with the tomato and eggplant sauce. Careful when mixing as the eggplant is also very delicate, and try to keep the strands in tack as much as possible.
- Serve it grated Romano or parmesan cheese or shredded smoked mozzarella or smoked provolone. If using shredded cheese allow it to melt slightly.
- Twirl and enjoy!